Tag: mental health

Podcast: Elaine Rainey | Getting the most from being outside

Welcome to a podcast made to support Wild Wellbeing week, a project being run as part of Let’s Notice Nature, a joint initiative of Scottish Badgers and the Scottish Wildlife Trust delivered as part of the National Lottery supported ‘Earn Your Stripes’ project – a skills development programme promoting diversity and social inclusion. To bring together a wealth of tips and practical suggestions for getting the most of your time outside, Charlie Moores talked with Elaine Rainey, Project Officer for Scottish Badgers.

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Podcast: Eco-anxiety at work

‘Eco-anxiety’ is described as “a fairly recent psychological disorder afflicting an increasing number of individuals who worry about the environmental crisis”. Sufferers say that “no matter what they do, they are convinced that it is never enough”. Charlie Moores talks with three front-tline activists about guilt, coping, and giving yourself a break…

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